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From the 2009 Health Freedom Expo The Health Freedom Expo was a dynamic three-day event. It featured the most prominent keynote speakers. 90+ informative lectures and interactive workshops and 200+ exhibitors. They were showcasing the…

You think you're doing the right thing, you think it's okay, it doesn't hurt, and yet... 1 - I'm bleeding a little bit from the gums but nothing serious                                  But yes, it is serious! It means that you have a…

Thai Massage or Nuad Bo-Rarn, has been practiced for over 2,500 years and is the traditional massage of Thailand. In Thai Massage, pressure is applied on energy lines and points and is used in combination with a variety of stretching…

Tai Chi Chuan is an exercise, a meditation and a series of moves that teaches you how to control your nervous system in order to put the entire body to rest. The objective of Tai Chi is to achieve health and tranquility while developing the…

Swedish Massage (which is a proper name, not a reference to Sweden) refers to a collection of strokes designed primarily to relax tight muscles by applying pressure over muscles and against deeper muscles and bones. Friction is reduced by…

Overview: A stomach or gastric ulcer is a small hole or erosion in the skin or in a mucous membrane such as the lining of the stomach, corroded by the acidic digestive juices which are secreted by the stomach cells. Gastric ulcers are…

A stimulant is an agent that temporarily increases the activity of either the sympathetic nervous system, the central nervous system (CNS), or both. They are used therapeutically to increase or maintain alertness, to counteract fatigue in…

Standard American Diet (SAD) is a food plan generally accepted as healthy. This is shocking considering the mass quantities of chemicals, sugars, toxins, and synthetic foods, damaging fats, oils and refined flours that the Standard American…

Sports Massage focuses on the muscles relevant to a particular athletic activity. Treatment can include: pre-event, post-event and maintenance techniques that promote greater athletic endurance and performance, lessen chances of injury and…

Spirulina is a blue-green algae, a simple, one-celled form of algae that thrives in warm, alkaline fresh-water bodies. It is being developed as the "food of the future" because of its amazing ability to synthesize high-quality concentrated…