Discover the health benefits of the humble apple and whip up a tasty treat for the…
The apple tree may have been dormant on January 6th, but I’m sure some of you celebrated the fruit it bears…
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Health Tips
Always go organic when it comes to these fruits and vegetables
According to the United States Environmental Protection Agency, most of the food produced for human consumption is…
How do you stay fit and healthy?
For most of us, staying fit is not that easy. Personally, I stay fit doing the following:
I have to eat to stay…
Heavy Metal Toxicity Increases Your Risk of Electromagnetic Sensitivity
Heavy Metal Toxicity
After reviewing available literature on WiFi, Cell Phones, EMF’s, and all forms…
Healing Oils
Aromatherapy is thought to help prevent herpes outbreaks.
Try tea tree, bergamot, eucalyptus, lavender, chamomile,…
Stress Less
Try the Alexander Technique to help alleviate stress.
Learn more about it here:
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A Fresh Start
The New Year is a good time to detox and cleanse the body.
Did you know fiber is a great cleansing food?
Read…
Tasty Tomatoes
Tomatoes are a great source of vitamin C.
Try them in this delicious recipe for Southwest turkey soup:
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Be Thankful
Appreciating what you have got is key to feeling good.
Why? Buffalo Child explains all:
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