Quick Action Plan for Vaginal Infections…

Quick Action Plan for Vaginal Infections Avoid all sugars, refined flour products, and carbohydrates, milk and dairy products, processed foods that contain preservatives and artificial sweeteners, alcohol, hydrogenated and trans-fatty…

Quick Action Plan for Syphilis…

Quick Action Plan for Syphilis Print out and review the above Prevention Guidelines. Seek immediate medical attention. Syphilis must be treated with antibiotics to ensure complete recovery. Emphasize fresh, organic foods, with plenty of…

Quick Action Plan for Sunburn…

Quick Action Plan for Sunburn Avoid sunburn by staying out of direct sunlight for one hour before and three hours after noon, or wear protective clothing and headgear. Avoid sunscreens. Studies indicate that they inhibit the skin's…

Quick Action Plan For Stress…

Quick Action Plan For Stress Emphasize an organic, whole foods diet with plenty of fresh fruits and vegetables, complex carbohydrates, and adequate amounts of essential fatty acids. Unless you suffer from low blood sugar, your protein…

Quick Action Plan for Sleep Disorders…

Quick Action Plan for Sleep Disorders Avoid alcohol, caffeine, sugar, salt, refined carbohydrates and unhealthy partially hydrogenated fats. Emphasize a diet high in fresh, organic fruits and vegetables, as well as easily digested…

Quick Action Plan for Prostate Cancer…

Quick Action Plan for Prostate Cancer Since prostate cancer is easier to prevent rather than treat, your most important choice is that of prevention. Undergo prostate screening annually from the age of 50 on, or younger if you have a…

Quick Action Plan for Preventing Herpes…

Prevention Guidelines As with all sexually transmitted diseases, the most effective response to chlamydia is prevention. To avoid herpes, do the following: Be careful about choosing a sex partner and find out about his or her health…