Glossary

Flower essence remedies are made from the specially prepared "potentized" essence of the petals and heads of…

Flaxseed, Linum usitatissiumum, is one of the original "health food" plants, traditionally grown and used for its…

Flash pasteurization is an alternative means of pasteurization typically employed for dairy produce, fruit juice,…

Fiber or high fiber foods are a key element to any healthy diet. What used to be known as roughage is now referred…

Fermented foods are foods processed with enzymes from bacteria, yeast and molds that create gradual beneficial…

Fermentation is one of the oldest known food preservation techniques. A general definition of fermentation is the…

Feldenkrais Method improves posture, coordination, flexibility and suppleness. Feldenkrais also alleviates pain by…

Fasting means omitting solid or blended food and consuming only liquids. While fasting, the body does not have to…

Far Infrared Technology was first brought to us by nature herself. Traditionally, we`ve gotten our daily dose of…

Vigorous exercise benefits the body both directly and indirectly by stimulating the immune system and enabling…