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Prevention Guidelines As with all other types of sexually transmitted diseases, the most effective response to trichomonas is prevention. To avoid trichomonas, do the following: Be careful about choosing a sex partner and find out…

Prevention Guidelines As with all sexually transmitted diseases, the most effective response to syphilis is prevention. To avoid syphilis, do the following: Be careful about choosing a sex partner and find out about his or her health and…

Just Juice In a hurry to get the coconut water? Follow these quick steps: Place the young coconut on its side on a solid cutting board; hold it steady. Using a thick serrated knife, start sawing back and forth an inch or two into the…

Cooking Grains Note: The water-to-grain ratio for cooking stovetop grains is generally two cups water to one cup washed grain. This includes quinoa, buckwheat, and all types of rice. For millet and amaranth, use a 3:1 water-to-grain ratio.…

A Quick Action Plan for Mental Health Disorders Have yourself screened to rule out food and environmental allergies, hypoglycemia, and histamine and hormonal imbalances. Also screen for possible viral infections of the brain. Virus…

A Quick Action Plan for Dealing with Candida Find out if you have Candida overgrowth through Darkfield Microscopy blood work testing, electrodermal screening, or other reliable screening, and proceed accordingly. Eliminate all sugar and…

Body Guard 2101 Broadway Mall Yankton, SD 57078 605-665-3482 Organic food bakery Bay Leaf Cafe 126 West Hudson St. Spearfish, SD 57783 605-642-5462 Vegetarian restaurant, some organic ingredients Veggies Natural Foods Market…

Sweethearts Coffee House 11 S Main St Minot, ND 701-838-2679 Vegetarian/vegan options Back to the Virtual Marketplace: Organic Restaurants Menu...

Sugar is found in so many of the foods found in our grocery stores and even natural food stores. Added to food primarily as refined cane sugar (including brown sugars) and high-fructose corn syrup (one of the new leaders of sugar…

In the midst of our busy lifestyles, especially during the holiday season, finding an efficient and effective fitness solution is very important to our immune systems, energy levels, and mental and emotional well-being. Each person has a…