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All of us know what sleep is and we know how it feels; however, while much progress has been made by sleep scientists, the essential nature of sleep still remains unknown. Approximately 60 million Americans suffer each year from some form…

It is not possible to tell whether water is safe to drink just by looking at it. Simple procedures such as boiling or the use of a household charcoal filter are not sufficient for treating water from an unknown source. Even natural spring…

Can you really feel your brain? You won't actually know without trained human hands on the soles of your feet. If a professional reflexologist can find minor pain in the tip of your big toe, then your brain's Pre-Frontal Cortex could…

If you're holding on to old things that you don't use, or are looking for something new to replace an aging gadget, before you throw your old stuff away, check out the ultimate online swap meet - The Freecycle Network™, an online forum for…

There are many ways to avoid success in life, but the most sure-fire way just might be procrastination. Depending on what survey you've read, approximately 45 percent of us make New Year's resolutions, but only 8 percent succeed in keeping…

Each year, many of us go through the process of making New Year's Resolutions, "resolving" in some way to improve our lives, and perhaps that of others. Making the resolution or commitment is the first step; you then need to prioritize and…

Infections are one source of disease that you can do something about. There are many safeguards that reduce the chance of infection and support the immune system, which is front-line in fighting infection. Wash your hands several times…

We all love our pets, but they bring in parasites, bacteria, and all manner of bugs. We touch our animals, they get on beds and chairs, sometimes even on food prep surfaces. If you have a house pet, you probably have microscopic house pets…

Today, meals around the world are rarely prepared without pepper in some form. Little would we think that in ancient times, it was so precious that it was used as money to pay taxes, rent, tributes, and dowries. Weighed like gold, it was…

Are you wondering how to roast your organic turkey this year? Well, there's the old fashioned way, where you get up at the crack of dawn, get out the roasting pan and get to work. Then there are roasting bags that you buy in the market, but…