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Exercise and Wellness

Rebounding to Better Health

Sarah M Mar 3, 2020 0

Author: Brooks, Linda Price: $4.83 Buy from Amazon

Lee Kenny Mar 3, 2020 0

Author: Choudhury, Bikram with Reynolds, Bonnie Jones Price: $19.95 Buy from Amazon

We all know how much better we feel after being outdoors. Getting a good dose of daily fresh air is essential to…

For most of us, staying fit is not that easy. Personally, I stay fit doing the following: I have to eat to stay fit…

Emily Hirst Sep 12, 2017

I want to cover a topic that I've wanted to speak to for a long time- plastic surgery. I must confess that this is…

Emily Hirst Jul 8, 2017

Don’t Starve to Lose Weight – Why Diets Fail There’s no reason for you to starve to lose weight. This is the number…